Thai salad with steak and mango

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Fresh salad with cucumber, mango and bean sprouts with fried steak and an oriental dressing


125 gr bean sprouts
2 medium mangoes
1 cucumber
1 red pepper
4 heads of little gem lettuce (or lettuce leaves)
4 pieces of steak a 125 to 150 grams
75 gr unsalted cashew nuts
Oil or butter for frying
2 cloves of garlic
Piece of ginger a 2 cm
1 small onion or shallot
1 tablespoon palm sugar or brown sugar
2 limes
Splash of dark soy sauce


For the dressing, chop the garlic, ginger and onion as finely as possible. Fry it in a little oil for a minute or two. Squeeze the limes over the pan and add a dash of soy sauce and the sugar. Stir this mixture well and let it simmer for about 5 minutes and then let it cool down.
oriental salad with steak 01
oriental salad with steak 01

oriental salad with steak 01
Peel the mangoes and cut off the flesh along the pit and cut into pieces. Remove the stem and seeds from the red pepper and chop finely. Cut the cucumber in half lengthwise and scrape out the watery part with a spoon and cut into pieces. Mix the bean sprouts, cucumber, red pepper and mango with half of the dressing.
oriental salad with steak 01
oriental salad with steak 01

oriental salad with steak 01
Divide the lettuce leaves nicely among 4 plates (in a flower shape). Spoon some of the vegetable-mango mixture on top and sprinkle with some cashew nuts. Roast the cashew nuts in a frying pan without butter or oil for a few minutes until light brown, then let them cool on a plate. Heat a little butter or oil in the frying pan and fry the steak for about 3 minutes on both sides (depending on the thickness and the desired result). Remove the meat from the pan and cut into thin slices. Serve the meat on top of the salad and top with a little more dressing. 
Tip: Serve with some noodles to add extra carbohydrates to the meal.

Source: Leukerecepten by leukerecepten-nl.
*The article has been translated based on the content of Leukerecepten by leukerecepten-nl. If there is any problem regarding the content, copyright, please leave a report below the article. We will try to process it as quickly as possible to protect the rights of the author. Thank you very much!

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