Cereal bars with banana

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Healthy snack of homemade cereal bars with cereals, banana and coconut


150 g breakfast cereal (without sugar)
150 gr dates (about 8 to 10 pieces)
2 bananas
4 tbsp honey
40 gr coconut grater
1 teaspoon cinnamon
2 tbsp lemon juice

food processor
Baking tin or baking dish with baking paper


Preheat the oven to 180 degrees. Put the banana with cinnamon, lemon juice and honey in a food processor or blender and grind completely. Cut the pitted dates into pieces and add to the banana puree and mash with it.
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The dates do not have to be ground completely fine. Stir the grains into the banana puree along with the coconut. Line an oven dish or brownie tin with baking paper and spread the mixture on it.
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Smooth it out until about 2 cm thick. Place the mold in the oven for about 25 minutes. When the muesli bars are still warm, they are still soft and best to cut. Let them cool and store them in a covered box.
These cereal bars do not become very crunchy and remain a little soft.

Source: Leukerecepten by leukerecepten-nl.
*The article has been translated based on the content of Leukerecepten by leukerecepten-nl. If there is any problem regarding the content, copyright, please leave a report below the article. We will try to process it as quickly as possible to protect the rights of the author. Thank you very much!

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