One-Pot Garlicky Shrimp & Broccoli Recipe for Quick Weeknight Dinners

There’s something magical about a one-pot meal, especially when it’s as vibrant and flavorful as Garlicky Shrimp & Broccoli.

This dish brings together succulent shrimp and crisp broccoli in a delightful garlic sauce that’ll have your taste buds dancing.

Perfect for busy weeknights or a cozy dinner, it’s a quick and satisfying option that requires minimal cleanup.

Ingredient List

I love how simple it is to gather the ingredients for this One-Pot Garlicky Shrimp & Broccoli. Here’s everything you’ll need:

For the Sauce

  • 4 tablespoons olive oil
  • 6 cloves garlic minced
  • 1 teaspoon red pepper flakes (optional for extra heat)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon soy sauce (or tamari for gluten-free)
  • 1 tablespoon lemon juice

For the Shrimp and Broccoli

  • 1 pound (450 grams) shrimp peeled and deveined (swap for chicken if preferred)
  • 3 cups broccoli florets (use pre-chopped to save time)
  • 1/2 cup low-sodium chicken broth (or vegetable broth)
  • 1 teaspoon cornstarch mixed with 1 tablespoon water (to thicken the sauce)

For the Topping

  • 1/4 cup fresh parsley chopped
  • 1/4 cup grated Parmesan cheese (or nutritional yeast for dairy-free)

Your kitchen will smell amazing as everything cooks together! Feel free to adjust the heat or veggies based on your family’s taste.

Step-by-Step Instructions

  1. Prep the Ingredients
  • Chop 2 cups (150 grams) of broccoli into bite-sized pieces.
  • Mince 4 cloves of garlic.
  • In a small bowl, whisk together 1 tablespoon of soy sauce, 1 tablespoon of lemon juice, and 1 cup (240 ml) of chicken broth.
  1. Sauté the Garlic
  • Heat 2 tablespoons of olive oil in a large pot over medium heat.
  • Add the minced garlic and sauté for 1-2 minutes until fragrant but not browned. Your kitchen will smell amazing!
  1. Cook the Shrimp
  • Add 1 pound (450 grams) of shrimp (peeled and deveined) to the pot.
  • Season with 1 teaspoon of red pepper flakes, 1 teaspoon of salt, and 1/2 teaspoon of black pepper.
  • Cook for 3-4 minutes until shrimp turn pink and opaque.
  1. Add the Broccoli
  • Fold in the broccoli pieces, stirring to combine.
  • Pour in the sauce mixture from the bowl and bring it to a simmer.
  1. Thicken the Sauce
  • In a separate bowl, mix 1 tablespoon of cornstarch with 2 tablespoons of water to create a slurry.
  • Slowly pour the slurry into the pot, stirring constantly until the sauce thickens, about 2 minutes.
  1. Finish and Serve
  • Remove from heat and sprinkle with freshly chopped parsley and grated Parmesan cheese (or cheddar or dairy-free cheese shreds).
  • Serve immediately. Enjoy a flavorful one-pot meal with minimal cleanup!

Tips:

  • Don’t stress – we’re keeping this easy! Use pre-chopped broccoli to save 10 minutes.
  • For gluten-free: swap soy sauce with coconut aminos.
  • Omit chili flakes for milder palates, perfect for little ones.
  • Freeze leftovers for an easy meal later!

Recipe Notes & Variations

  • Meal Prep Joy: Chop your broccoli ahead of time. This little trick saves me about 10 minutes during busy weeknights.
  • Sauce Substitutions:
  • For the sauce: Use tamari for a gluten-free option.
  • Add a splash of honey for sweetness if you prefer.
  • Topping Tips:
  • Substitute Parmesan with cheddar or dairy-free cheese shreds for a different flavor.
  • Toss in some crushed nuts or seeds for extra texture.
  • Kid-Friendly Adjustments: If your little ones are sensitive to spice, just omit the red pepper flakes. They’ll still savor the garlicky goodness.
  • Make-Ahead Magic: You can make this dish in advance! Cook your shrimp and broccoli, then refrigerate. When ready to serve, just reheat and enjoy.
  • Storage Solutions: Leftovers can be stored for up to three days. Reheat in a skillet for the best flavor revival.

Your kitchen will smell amazing – trust me! Enjoy creating this delightful dish.

Serving Suggestions

Don’t stress – we’re keeping this easy! Here are my favorite ways to serve Garlicky Shrimp & Broccoli for a satisfying meal:

  • Serve Over Rice or Quinoa: The sauce drapes beautifully over cooked rice or quinoa. It soaks up all that garlicky goodness!
  • Pasta Option: Toss with your favorite pasta for a hearty twist. Whole wheat or gluten-free pasta works well here.
  • Add a Crunch: Top with crushed peanuts or sliced almonds for texture. It makes every bite a little more exciting!
  • Garnish Generously: Sprinkle with fresh parsley or grated Parmesan cheese (or cheddar/dairy-free cheese shreds) for a pop of flavor.
  • Side Dishes: Pair with a light salad or roasted veggies for a well-rounded meal. Keep it simple!

Nutrition Information

Let’s take a quick look at the nutrition breakdown for this delightful One-Pot Garlicky Shrimp & Broccoli.

This meal is not just tasty; it’s also packed with nutrients to keep your family happy and healthy!

Here are the details:

Nutrient Amount per serving
Calories 350
Protein 25g
Carbohydrates 18g
Dietary Fiber 3g
Sugars 2g
Fat 20g
Saturated Fat 3g
Sodium 800mg

Dietary Adjustments

  • For gluten-free: Swap soy sauce with tamari.
  • For lower sodium: Use low-sodium broth and soy sauce.

Serving Suggestions

  • Pair with brown rice or quinoa for added fiber.
  • Toss in other veggies like bell peppers or snap peas for extra crunch.

Conclusion

There’s something special about a one-pot meal that brings comfort and ease to my kitchen.

Garlicky Shrimp & Broccoli has quickly become a favorite for busy nights when I want something delicious without the fuss.

The vibrant flavors and the aroma that fills the air while it cooks always make me feel excited to dig in.

I love how customizable this dish is too. Whether I want to spice things up or keep it mild for the kids it’s all about making it my own.

Plus the minimal cleanup means I can spend more time enjoying dinner with my family.

I can’t wait for you to give this recipe a try and experience the joy it brings to your table!

Leave a Comment