If you’re looking for a dish that’s bursting with flavor and elegance, Creamy Tuscan Shrimp is the perfect choice.
This Italian-inspired recipe combines succulent shrimp with a rich creamy sauce, fresh spinach, and sun-dried tomatoes, creating a delightful harmony of tastes that transports you straight to the heart of Tuscany.
Ingredient List
To create my delicious Creamy Tuscan Shrimp, I gather the following ingredients:
- Shrimp: 1 pound large shrimp, peeled and deveined
- Olive Oil: 2 tablespoons extra virgin olive oil for sautéing
- Butter: 2 tablespoons unsalted butter for richness
- Garlic: 4 cloves minced garlic to add depth of flavor
- Sun-Dried Tomatoes: 1 cup packed sun-dried tomatoes, chopped for sweetness and texture
- Spinach: 2 cups fresh spinach for vibrant color and nutrition
- Heavy Cream: 1 cup heavy cream to create a luscious sauce
- Parmesan Cheese: 1/2 cup grated Parmesan cheese for a cheesy finish
- Italian Seasoning: 1 teaspoon Italian seasoning for a fragrant blend of herbs
- Salt and Pepper: to taste for seasoning
I ensure that all my ingredients are fresh and high-quality to achieve the best flavors in the dish.
This combination promises a delightful meal that brings a taste of Tuscany right to my table.
Step-by-Step Instructions
- Prepare the Shrimp
Start by peeling and deveining the shrimp if not already done. Rinse them under cold water and pat them dry with paper towels. This helps to achieve a nice sear when cooking. - Sauté the Shrimp
In a large skillet over medium heat, add 2 tablespoons of extra virgin olive oil. Once hot, add the shrimp in a single layer. Season with salt and pepper. Cook for about 2-3 minutes per side until they turn pink and opaque. Remove the shrimp from the skillet and set aside. - Cook the Garlic and Sun-Dried Tomatoes
In the same skillet, melt 1 tablespoon of unsalted butter. Add 3 minced garlic cloves and sauté for about 30 seconds until fragrant. Then, mix in 1/2 cup of chopped sun-dried tomatoes and cook for an additional 1-2 minutes to enhance the flavors. - Add the Spinach
Toss in 2 cups of fresh spinach and cook for 2-3 minutes. Stir often until the spinach is wilted. The vibrant green color is a sure sign that it’s time for the next step. - Make the Creamy Sauce
Pour in 1 cup of heavy cream. Stir well and bring it to a gentle simmer. Add 1/2 cup of grated Parmesan cheese and mix until melted and smooth. To season, sprinkle in 1 teaspoon of Italian seasoning and adjust with salt and pepper to taste. - Combine Shrimp and Sauce
Return the sautéed shrimp to the skillet. Gently toss to coat the shrimp in the creamy sauce, allowing them to heat through for about 2 minutes. - Serve
Serve the creamy Tuscan shrimp warm over your favorite pasta or alongside crusty bread to soak up the sauce. I love to garnish with additional Parmesan and fresh herbs for an extra touch.
Recipe Notes & Variations
When making my Creamy Tuscan Shrimp, I often consider a few notes and variations to enhance the dish or suit my taste preferences. Here are some ideas I love incorporating:
- Shrimp Alternatives: If I don’t have shrimp on hand, I sometimes use chicken breasts or scallops. Adjust the cooking time accordingly to ensure they’re cooked through.
- Vegetable Additions: I enjoy adding additional vegetables for color and nutrition. Bell peppers, zucchini, or mushrooms can be sautéed alongside the garlic and sun-dried tomatoes for extra flavor.
- Spice It Up: If I crave a bit of heat, I sprinkle in some red pepper flakes when sautéing the garlic. This adds a delightful kick without overpowering the flavor.
- Dairy-Free Option: For a dairy-free version, I substitute the heavy cream with coconut milk or cashew cream. I also use nutritional yeast instead of Parmesan cheese to maintain that rich, creamy texture.
- Pasta Choices: While I often serve this dish over fettuccine or linguine, I also enjoy it over zoodles or quinoa for a lighter option.
- Make-Ahead Tips: If I plan to serve this dish for a gathering, I prepare the sauce ahead of time and store it in the fridge. I cook the shrimp just before serving to ensure they’re perfectly tender.
- Storing Leftovers: If I have any leftovers, I store them in an airtight container in the fridge for up to three days. I reheat them gently on the stovetop with a splash of cream to restore the sauce’s original creaminess.
Serving Suggestions
When it comes to serving my Creamy Tuscan Shrimp, I like to let the dish shine by pairing it with complementary sides that enhance its rich flavors.
Here are my top serving suggestions to elevate your dining experience:
Pasta
I love serving the shrimp over a bed of freshly cooked pasta. Fettuccine or linguine works beautifully, allowing the creamy sauce to cling to each strand. Simply toss the cooked pasta with a little olive oil and garlic before adding the shrimp and sauce. It creates a delightful combination, and the pasta soaks up all that wonderful sauce.
Crusty Bread
A warm crusty bread is a must for sopping up every last drop of the creamy sauce. Whether I choose a rustic Italian loaf or a French baguette, serving it alongside the dish adds a satisfying crunch and complements the softness of the shrimp.
Steamed Vegetables
For a burst of color and nutritional balance, I often serve my Creamy Tuscan Shrimp with a side of steamed vegetables. Bright green asparagus or tender broccoli florets add freshness to the plate and pair nicely with the dish’s hearty flavors.
Salad
A light salad is a perfect side to cut through the richness of the shrimp. I enjoy a simple arugula salad dressed with lemon vinaigrette. The peppery arugula and zesty dressing refresh the palate and enhance the overall meal experience.
Garnish
Don’t forget the finishing touches! I like to sprinkle freshly grated Parmesan cheese and chopped fresh parsley or basil on top of the shrimp just before serving. It adds an extra layer of flavor and a beautiful pop of color to my dish.
Nutrition Information
When preparing Creamy Tuscan Shrimp, it’s important to consider the nutritional value this dish brings to the table.
Below, I’ve outlined the nutrition information per serving to give you a clearer picture of its benefits.
Nutrient | Amount per Serving |
---|---|
Calories | 400 |
Protein | 30g |
Total Fat | 30g |
Saturated Fat | 15g |
Carbohydrates | 8g |
Dietary Fiber | 1g |
Sugars | 2g |
Sodium | 600mg |
Key Nutritional Highlights
- High in Protein: The shrimp provide a great source of protein which is essential for muscle growth and repair.
- Rich in Healthy Fats: The olive oil and butter contribute healthy fats that can support heart health when consumed in moderation.
- Lower in Carbs: With only 8 grams of carbohydrates per serving, this dish fits well into a low-carb meal plan.
- Calcium from Parmesan: The grated Parmesan adds a boost of calcium, which is crucial for strong bones and teeth.
Dietary Considerations
If you’re looking to modify the recipe for specific dietary needs:
- Low-Calorie: Reduce the amount of cream or use a low-fat alternative to cut calories.
- Low-Sodium: Use low-sodium broth and fresh herbs instead of salt to lower the sodium content.
- Dairy-Free: Replace heavy cream and Parmesan with coconut cream and nutritional yeast, making it suitable for a dairy-free diet.
This Creamy Tuscan Shrimp not only satisfies the taste buds but also packs a solid nutritional punch, making it a great option for a balanced meal.
Conclusion
I hope you’re as excited to try Creamy Tuscan Shrimp as I am. This dish really brings a taste of Italy right into your kitchen with its rich flavors and vibrant colors.
Whether you’re serving it for a special occasion or just a cozy dinner at home it’s sure to impress.
Don’t forget to get creative with the ingredients and make it your own. With so many variations possible you can easily adapt it to suit your tastes.
I can’t wait to hear how yours turns out and what twists you put on this delicious recipe. Enjoy every bite!
PrintCreamy Tuscan Shrimp Recipe
Ingredients
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- Shrimp: 1 pound large shrimp, peeled and deveined
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- Olive Oil: 2 tablespoons extra virgin olive oil for sautéing
-
- Butter: 2 tablespoons unsalted butter for richness
-
- Garlic: 4 cloves minced garlic to add depth of flavor
-
- Sun-Dried Tomatoes: 1 cup packed sun-dried tomatoes, chopped for sweetness and texture
-
- Spinach: 2 cups fresh spinach for vibrant color and nutrition
-
- Heavy Cream: 1 cup heavy cream to create a luscious sauce
-
- Parmesan Cheese: 1/2 cup grated Parmesan cheese for a cheesy finish
-
- Italian Seasoning: 1 teaspoon Italian seasoning for a fragrant blend of herbs
-
- Salt and Pepper: to taste for seasoning
Instructions
- Prepare the Shrimp
Start by peeling and deveining the shrimp if not already done. Rinse them under cold water and pat them dry with paper towels. This helps to achieve a nice sear when cooking. - Sauté the Shrimp
In a large skillet over medium heat, add 2 tablespoons of extra virgin olive oil. Once hot, add the shrimp in a single layer. Season with salt and pepper. Cook for about 2-3 minutes per side until they turn pink and opaque. Remove the shrimp from the skillet and set aside. - Cook the Garlic and Sun-Dried Tomatoes
In the same skillet, melt 1 tablespoon of unsalted butter. Add 3 minced garlic cloves and sauté for about 30 seconds until fragrant. Then, mix in 1/2 cup of chopped sun-dried tomatoes and cook for an additional 1-2 minutes to enhance the flavors. - Add the Spinach
Toss in 2 cups of fresh spinach and cook for 2-3 minutes. Stir often until the spinach is wilted. The vibrant green color is a sure sign that it’s time for the next step. - Make the Creamy Sauce
Pour in 1 cup of heavy cream. Stir well and bring it to a gentle simmer. Add 1/2 cup of grated Parmesan cheese and mix until melted and smooth. To season, sprinkle in 1 teaspoon of Italian seasoning and adjust with salt and pepper to taste. - Combine Shrimp and Sauce
Return the sautéed shrimp to the skillet. Gently toss to coat the shrimp in the creamy sauce, allowing them to heat through for about 2 minutes. - Serve
Serve the creamy Tuscan shrimp warm over your favorite pasta or alongside crusty bread to soak up the sauce. I love to garnish with additional Parmesan and fresh herbs for an extra touch.