There’s something incredibly comforting about a creamy pasta dish, and my Creamy Spinach and Parmesan Orzo is no exception.
This delightful recipe combines tender orzo with fresh spinach and rich Parmesan, creating a dish that’s both indulgent and satisfying.
It’s the perfect way to sneak in some greens while enjoying a bowl of creamy goodness.
Ingredient List
To make my creamy spinach and Parmesan orzo, I gather the following ingredients. Each one plays a vital role in crafting this delicious dish:
- 1 cup orzo pasta
- 2 cups vegetable broth
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 4 cups fresh spinach
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- Salt and pepper to taste
- Optional: crushed red pepper flakes for a kick
Step-by-Step Instructions
- Cook the Orzo
In a medium pot bring 2 cups of vegetable broth to a boil. Add 1 cup of orzo pasta and reduce the heat to a gentle simmer. Cook for about 8 to 10 minutes or until the orzo is tender. Stir occasionally to prevent sticking. Once cooked, drain any excess broth and set the orzo aside. - Sauté the Garlic
In a large skillet heat 1 tablespoon of olive oil over medium heat. Once hot add 2 cloves of minced garlic. Sauté the garlic for about 1 minute until fragrant but not browned. - Add the Spinach
Gradually add 4 cups of fresh spinach to the skillet with the garlic. Stir frequently allowing the spinach to wilt down. This should take about 2 to 3 minutes. - Combine Cream and Cheese
Lower the heat and pour in 1 cup of heavy cream while stirring. Gradually add 1 cup of grated Parmesan cheese to the mixture. Stir until the cheese has melted and the sauce becomes creamy. Season with salt and pepper to taste. If you like a little spice add some crushed red pepper flakes at this stage. - Mix in the Orzo
Gently fold the cooked orzo into the creamy spinach and Parmesan sauce. Stir thoroughly until all the pasta is coated with the rich sauce. Allow it to cook together for an extra 2 minutes to meld the flavors. - Serve
Remove from heat and serve immediately. Enjoy the warmth of this creamy spinach and Parmesan orzo garnished with a sprinkle of extra Parmesan if desired. Each bite should be rich and satisfying with a burst of fresh spinach.
Recipe Notes & Variations
When preparing my Creamy Spinach and Parmesan Orzo, I like to keep a few tips and variations in mind to make it even more enjoyable.
Cooking Orzo
- I find that cooking the orzo in vegetable broth enhances the flavor significantly. You can experiment with low-sodium or homemade broth for a healthier option.
- Be sure to stir the orzo occasionally while cooking to prevent it from sticking together.
Adding Protein
- For those looking to amp up the protein content, grilled chicken or shrimp can be added. I recommend cooking them separately and then folding them into the orzo just before serving.
- Alternatively, for a vegetarian protein boost, you can stir in cooked chickpeas or white beans.
Spinach Substitutes
- If fresh spinach isn’t available, I sometimes use frozen spinach. Just be sure to thaw and drain it well before adding it to the dish.
- Kale can work as a substitute too; it will provide a heartier texture and slightly different flavor.
Creaminess Adjustments
- If I prefer a lighter version, I can substitute part of the heavy cream with milk or half-and-half.
- For an extra velvety finish, I like to fold in a bit of cream cheese or mascarpone cheese with the heavy cream.
Flavor Enhancements
- I love adding zest from a lemon for a bright flavor contrast. A squeeze of lemon juice right before serving can elevate the dish beautifully.
- For an extra kick, I typically add red pepper flakes. Alternatively, I can incorporate sautéed onions or mushrooms for additional depth.
Serving Suggestions
- This dish pairs wonderfully with a simple side salad or roasted vegetables for a complete meal.
- I often garnish mine with fresh herbs like basil or parsley to add color and freshness to the plate.
- If I have leftovers, I store them in an airtight container in the fridge for up to three days. When reheating, I usually add a splash of broth or cream to restore the creaminess.
Serving Suggestions
I love how versatile Creamy Spinach and Parmesan Orzo can be when it comes to serving. Here are some of my favorite ways to enjoy this delicious dish:
- Pair with Protein: I often serve this orzo alongside grilled chicken or shrimp for a satisfying meal. For a vegetarian option, I like to add roasted chickpeas or sautéed mushrooms, which provide an earthy flavor that complements the creaminess.
- Lighten it Up: I sometimes pair a side salad with fresh greens, cherry tomatoes, and a light vinaigrette to balance the richness of the orzo. A crisp arugula or spinach salad works wonderfully and adds a refreshing crunch.
- Roasted Vegetables: I love to roast seasonal vegetables like zucchini, bell peppers, or asparagus. Their natural sweetness and caramelization contrast beautifully with the creamy orzo and add extra nutrition to the meal.
- Garnish with Fresh Herbs: For added freshness, I sprinkle chopped fresh herbs like basil or parsley on top right before serving. This not only brightens the dish visually but also enhances the flavor profile.
- Lemon Zest Boost: A little zing can elevate the dish further. I sometimes finish it with a touch of freshly grated lemon zest right before serving. It adds a citrusy brightness that perfectly balances the richness.
- Serve Family-Style: I enjoy serving the orzo in a large bowl at the table for a family-style meal. It invites everyone to help themselves and makes for a cozy dining experience.
With these serving suggestions, I find that I can enjoy Creamy Spinach and Parmesan Orzo in different ways, ensuring each meal feels unique and special.
Nutrition Information
To give you a clear picture of the nutritional benefits of my Creamy Spinach and Parmesan Orzo, here’s a detailed breakdown of the key components in a standard serving size.
This comforting dish not only satisfies your cravings but also packs in some nutritional goodness.
Nutrient | Amount per Serving |
---|---|
Calories | 450 |
Total Fat | 25 grams |
Saturated Fat | 15 grams |
Cholesterol | 80 mg |
Sodium | 600 mg |
Total Carbohydrates | 45 grams |
Dietary Fiber | 3 grams |
Sugars | 2 grams |
Protein | 12 grams |
Vitamin A | 60% DV |
Calcium | 30% DV |
Iron | 10% DV |
- Spinach Benefits: Each serving contains a generous amount of fresh spinach, which provides essential vitamins A, C, and K. It’s also a great source of iron and calcium.
- Parmesan Power: The Parmesan cheese not only adds rich flavor but also contributes protein and calcium, strengthening this satisfying meal.
- Healthy Fats: The olive oil and heavy cream offer healthy fats, providing energy and helping to keep you feeling full longer.
- Fiber: While orzo is a carbohydrate-rich food, it still offers a modest amount of dietary fiber, which can aid in digestion.
Conclusion
I absolutely love how Creamy Spinach and Parmesan Orzo brings comfort and flavor to the table.
It’s a dish that feels indulgent yet offers a great way to sneak in some greens.
Whether you’re enjoying it as a main course or pairing it with your favorite protein it’s sure to impress.
The versatility of this recipe means you can easily make it your own with different ingredients and flavors.
Plus it’s perfect for cozy family dinners or a quick weeknight meal. I can’t wait for you to try it and make it a staple in your kitchen!
PrintCreamy Spinach and Parmesan Orzo
Ingredients
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- 1 cup orzo pasta
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- 2 cups vegetable broth
-
- 1 tablespoon olive oil
-
- 2 cloves garlic, minced
-
- 4 cups fresh spinach
-
- 1 cup heavy cream
-
- 1 cup grated Parmesan cheese
-
- Salt and pepper to taste
-
- Optional: crushed red pepper flakes for a kick
Instructions
- Cook the Orzo
In a medium pot bring 2 cups of vegetable broth to a boil. Add 1 cup of orzo pasta and reduce the heat to a gentle simmer. Cook for about 8 to 10 minutes or until the orzo is tender. Stir occasionally to prevent sticking. Once cooked, drain any excess broth and set the orzo aside. - Sauté the Garlic
In a large skillet heat 1 tablespoon of olive oil over medium heat. Once hot add 2 cloves of minced garlic. Sauté the garlic for about 1 minute until fragrant but not browned. - Add the Spinach
Gradually add 4 cups of fresh spinach to the skillet with the garlic. Stir frequently allowing the spinach to wilt down. This should take about 2 to 3 minutes. - Combine Cream and Cheese
Lower the heat and pour in 1 cup of heavy cream while stirring. Gradually add 1 cup of grated Parmesan cheese to the mixture. Stir until the cheese has melted and the sauce becomes creamy. Season with salt and pepper to taste. If you like a little spice add some crushed red pepper flakes at this stage. - Mix in the Orzo
Gently fold the cooked orzo into the creamy spinach and Parmesan sauce. Stir thoroughly until all the pasta is coated with the rich sauce. Allow it to cook together for an extra 2 minutes to meld the flavors. - Serve
Remove from heat and serve immediately. Enjoy the warmth of this creamy spinach and Parmesan orzo garnished with a sprinkle of extra Parmesan if desired. Each bite should be rich and satisfying with a burst of fresh spinach.