Delicious Cheese Stuffed Taco Meatloaf Recipe: A Twist on Comfort Food

If you’re looking to spice up your dinner routine, this Cheese Stuffed Taco Meatloaf is a game changer.

Combining the comforting flavors of classic meatloaf with the zesty kick of taco seasoning, it’s a dish that’ll have everyone asking for seconds.

Plus, who can resist gooey cheese oozing from the center?

Ingredient List

For the Cheese Stuffed Taco Meatloaf, I gather the following ingredients to create a delicious and hearty meal:

• Ground beef: 1 pound (I prefer lean for a healthier option)
• Taco seasoning: 1 packet (or about 2 tablespoons if using homemade)
• Breadcrumbs: 1 cup (I use plain or seasoned based on preference)
• Egg: 1 large (this helps bind the mixture together)
• Milk: 1/4 cup (I find that milk keeps the meatloaf moist)
• Shredded cheese: 1 cup (I like using cheddar or a Mexican blend for flavor)
• Diced onion: 1/2 cup (adds depth to the flavor)
• Minced garlic: 2 cloves (for that perfect aromatic touch)
• Chopped fresh cilantro: 1/4 cup (optional, but it brightens the dish)
• Salt: 1 teaspoon (to enhance overall flavor)
• Pepper: 1/2 teaspoon (for a slight kick)

With these ingredients ready, I can easily whip up this delightful comfort food.

Step-by-Step Instructions

1. Preheat the Oven
   First, I preheat my oven to 350°F (175°C) to get it nice and hot for baking.
2. Prepare the Filling
   In a medium bowl, I combine ½ cup of shredded cheese with any extras I’d like such as diced jalapeños or olives for an added kick. I mix well and set this aside.
3. Mix the Meatloaf Ingredients
   In a large mixing bowl, I combine 1 pound of lean ground beef with 1 packet of taco seasoning, 1 cup of breadcrumbs, 1 large egg, ¼ cup of milk, ½ cup of diced onion, 2 cloves of minced garlic, and a pinch of salt and pepper. I mix everything together until just combined, being careful not to overwork the meat.
4. Shape the Meatloaf
   On a parchment-lined baking sheet, I shape half of the meat mixture into a rectangular loaf, about 1 inch thick. I make sure to leave a little space around the edges.
5. Add the Cheese Filling
   Next, I create a small well in the center of the meatloaf and spoon in the prepared cheese mixture. Then, I carefully cover the cheese with the remaining meat mixture, sealing the edges to keep the cheese from leaking out during baking.
6. Bake the Meatloaf
   I place the meatloaf in the preheated oven and bake for 45 to 50 minutes. I keep an eye on it, and I know it’s done when the internal temperature reaches 160°F (71°C).
7. Let it Rest
   Once out of the oven, I let the meatloaf rest for about 10 minutes. This step is crucial as it helps the juices redistribute and makes it easier to slice.

Recipe Notes & Variations

When I make Cheese Stuffed Taco Meatloaf, I love to experiment with the ingredients and flavors. Here are some helpful notes and variations to consider:

1. Meat Options
   I often switch up the ground meat. Ground turkey or chicken works well for a lighter version. You can also use a combination of meats for added flavor and texture.
2. Cheese Choices
   While I usually use cheddar or a Mexican blend, other cheeses like pepper jack or gouda can add a fun twist. You can even mix cheeses for a more complex flavor profile.
3. Seasoning Spice Adjustments
   If I want to kick up the heat, I add diced jalapeños or red pepper flakes to the meat mixture. Alternatively, for a milder flavor, I reduce the taco seasoning.
4. Add-Ins for Extra Flavor
   I love to add chopped green bell peppers or black olives to the meat mixture for extra texture and taste. Corn kernels can also be a delightful addition, evoking the flavors of a taco.
5. Gluten-Free Option
   I can substitute the breadcrumbs with gluten-free breadcrumbs or crushed corn tortilla chips. This variation maintains the texture while catering to gluten-sensitive individuals.
6. Serving Suggestions
   I enjoy serving the meatloaf with avocado slices or a fresh salsa on top. A side of Mexican rice or refried beans completes this meal beautifully.
7. Make Ahead and Freeze
   This meatloaf freezes well. I prepare it ahead of time and freeze it before baking. When ready to cook, I just thaw it in the fridge overnight and bake it as directed.
8. Cooking Time Adjustment
   If I make mini meatloaves or meatloaf muffins, I reduce the cooking time to about 20-30 minutes. I check for an internal temperature of 160°F (71°C).

Serving Suggestions

I love to serve my Cheese Stuffed Taco Meatloaf with a variety of sides and toppings that enhance its deliciousness and complement the flavors. Here are some of my favorite serving ideas:

Toppings

• Avocado Slices: Fresh avocado adds a creamy texture that balances the spices beautifully.
• Fresh Salsa: I like to top the meatloaf with vibrant salsa to add freshness and tang.
• Sour Cream: A generous dollop of sour cream can cool down the spice while adding richness.

Side Dishes

• Mexican Rice: Pairing the meatloaf with fluffy Mexican rice completes the meal and rounds out the flavors.
• Refried Beans: Creamy refried beans add a savory component and are perfect for mopping up any extra sauce.
• Corn Salad: A refreshing corn salad with lime and cilantro can provide a pop of flavor and color on the plate.

Serving Style

• Slice and Serve: I like to slice the meatloaf into generous portions for an appealing presentation.
• Meatloaf Muffins: For a fun twist, I sometimes make mini versions in a muffin tin which are perfect for parties or meal prep.

Storage Tips

If I prepare meatloaf ahead of time, I store any leftovers in an airtight container in the fridge. Reheating can be done in the oven or microwave. For longer storage, I freeze individual slices and reheat as needed for a quick weeknight dinner.

These serving suggestions elevate the Cheese Stuffed Taco Meatloaf experience and make each meal feel special and satisfying.

Nutrition Information

For those curious about the nutritional content of my Cheese Stuffed Taco Meatloaf, I’ve put together a quick overview.

This recipe offers a delicious and satisfying meal option without sacrificing too much on health.

Here’s a breakdown of the key nutritionals based on a typical serving size.

Nutrient	Amount per Serving
Calories	350
Protein	30 g
Total Fat	20 g
Saturated Fat	8 g
Cholesterol	90 mg
Carbohydrates	15 g
Dietary Fiber	2 g
Sugars	2 g
Sodium	600 mg

Key Nutritional Highlights

• Calories: Each serving contains about 350 calories, making it a hearty and fulfilling choice for dinner.
• Protein: With 30 grams of protein, this meatloaf is great for muscle repair and keeps you feeling full longer.
• Fat Content: The dish has 20 grams of total fat, contributing to its rich flavor and texture. The saturated fat comes primarily from the cheese and beef.
• Sodium: Moderate sodium content at 600 mg, mainly from the taco seasoning. Adjusting the seasoning can help lower this value if needed.
• Carbohydrates: Each serving includes 15 grams of carbohydrates, with a small amount coming from the breadcrumbs.

Additional Considerations

For a lighter version, consider using lean ground turkey or chicken. I also love adding more veggies like grated zucchini or bell peppers for extra nutrients without significantly altering the flavor.

You can swap out regular cheese for a lower-fat option if you want to cut down on calories and fat.

This Cheese Stuffed Taco Meatloaf not only satisfies comfort food cravings but also provides a balanced mix of nutrients, making it perfect for a family dinner or a meal prep option.

Conclusion

I can’t wait for you to try this Cheese Stuffed Taco Meatloaf. It’s a fun twist on a classic that brings together the best of both worlds.

With that gooey cheese in the center and the bold flavors of taco seasoning it’s bound to become a family favorite.

Whether you serve it with fresh toppings or pair it with your favorite sides it’s sure to impress.

Plus the leftovers are fantastic for quick meals throughout the week.

So grab your ingredients and get ready for a delicious dinner that’s both comforting and exciting. Enjoy every bite!

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