Beef Stir-Fry with Baby Bok Choy & Ginger: A Quick and Flavorful Meal

When I think of quick and satisfying meals, beef stir-fry always tops my list.

This dish is not only vibrant and colorful but also packed with flavors that dance on your palate.

The combination of tender beef, crisp baby bok choy, and zesty ginger creates a delightful harmony that’s hard to resist.

Ingredient List

Here’s what you’ll need for this Beef Stir-Fry with Baby Bok Choy & Ginger. Don’t stress – it’s simple and delicious!

For the Stir-Fry

  • 1 pound (450 g) beef sirloin, thinly sliced (you can substitute with flank steak)
  • 3 cups baby bok choy, chopped (can use regular bok choy or spinach)
  • 1 medium onion, sliced (substitute with shallots for a milder taste)
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced (or 1 teaspoon ground ginger as a quick swap)
  • 2 tablespoons vegetable oil (can use sesame oil for extra flavor)

For the Sauce

  • 1/4 cup soy sauce (or tamari for gluten-free)
  • 2 tablespoons oyster sauce (can omit for vegetarian option)
  • 1 tablespoon cornstarch
  • 1 tablespoon water

For the Topping

  • 1/4 cup scallions, chopped (omit if your family isn’t a fan)
  • Sesame seeds for garnish (optional)

Your kitchen will smell amazing while cooking this flavorful dish! Remember to have everything prepped before you start cooking to save time.

Step-by-Step Instructions

  1. Prep the Beef
  • Thinly slice 1 pound (450 grams) of beef sirloin against the grain.
  • Season with salt and pepper.
  1. Make the Sauce
  • In a bowl whisk together:
  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 teaspoon cornstarch
  • 2 tablespoons water
  • This sauce adds depth to the stir-fry.
  1. Stir-Fry the Beef
  • Heat 2 tablespoons of oil in a large skillet over high heat.
  • Add the beef in batches to avoid overcrowding.
  • Cook for about 2-3 minutes until browned. Remove and set aside.
  1. Cook the Veggies
  • In the same skillet, toss in 1 sliced onion, 2 cloves minced garlic, and 1 tablespoon grated fresh ginger.
  • Sauté for 1-2 minutes until fragrant.
  • Add 4 cups chopped baby bok choy, stir-fry for another 3 minutes.
  1. Combine and Finish
  • Return the beef to the skillet.
  • Pour the sauce over everything and stir-fry for another minute.
  • Make sure everything is coated and heated through.
  1. Serve and Top
  • Serve hot and add optional toppings like chopped scallions or sesame seeds.
  • Your kitchen will smell amazing!

Recipe Notes & Variations

  • Ingredient Substitutions:
  • For the Sauce:
  • Use low-sodium soy sauce for less salt.
  • Swap oyster sauce with hoisin sauce for a vegetarian option.
  • For the Topping:
  • Feel free to replace sesame seeds with crushed peanuts or sunflower seeds.
  • Time-Saving Hacks:
  • Use pre-chopped vegetables to save 10 minutes in prep time.
  • Marinate your sliced beef ahead of time (even overnight) for deeper flavor.
  • Kid-Friendly Adjustments:
  • Omit chili flakes to keep the heat down for sensitive palates.
  • Add sweet bell peppers for a pop of color and sweetness that most kids love.
  • Make-Ahead Tips:
  • Prepare the sauce in advance and store it in the fridge for up to 3 days.
  • Cook the beef and veggies ahead of time and reheat quickly before serving.
  • Pro Tip:

Serving Suggestions

Don’t stress – we’re keeping this easy! Here are some serving suggestions to make your Beef Stir-Fry with Baby Bok Choy & Ginger shine:

  • Serve over rice: Jasmine rice or brown rice both work wonderfully. They soak up the sauce nicely.
  • Try noodles: Use cooked rice noodles or soba for a different twist.
  • Add a side: Steamed edamame or a simple cucumber salad complements the dish perfectly.
  • Garnish generously: Top with chopped scallions or sesame seeds for added crunch and zing.

Your kitchen will smell amazing – the fragrance of ginger and garlic is unbeatable! If you want to save time, use pre-chopped veggies. This can cut your prep time by about 10 minutes.

Nutrition Information

Here’s the scoop on the nutrition for my Beef Stir-Fry with Baby Bok Choy & Ginger.

Don’t stress – it’s packed with nutrients and brings together a great balance for a busy family meal.

Nutrient Amount per serving (approx.)
Calories 320
Protein 25g
Carbohydrates 15g
Dietary Fiber 3g
Sugars 4g
Fat 15g
Sodium 700mg

Key Benefits:

  • Protein-Packed: The beef gives your family a solid dose of protein.
  • Vegetable Goodness: Baby bok choy is loaded with vitamins A and C.
  • Low in Sugars: Ideal for health-conscious choices.

Tips for Adjustments:

  • For lower sodium: Use low-sodium soy sauce.
  • For gluten-free: Swap oyster sauce for a gluten-free alternative.

Conclusion

I hope you’re as excited to try this Beef Stir-Fry with Baby Bok Choy & Ginger as I am.

It’s such a quick and delicious way to bring some vibrant flavors to your dinner table.

The tender beef paired with the crisp bok choy and zesty ginger creates a dish that’s not just satisfying but also packed with nutrients.

Whether you stick to the original recipe or make your own twists I’m sure you’ll enjoy every bite.

Don’t forget to have fun with the toppings and sides to make it your own. Happy cooking and enjoy your meal!

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