Smart: green smoothie in an ice cube tray

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How smart is this idea: make a generous amount of this super healthy green smoothie once a week, pour it into a mold and thaw a few cubes every morning. Now you have no reason at all not to have an unhealthy breakfast and/or snack!

  • 450 ml coconut water
  • 80 grams of almonds
  • 450 grams spinach
  • 2 stalks celery, diced
  • 60 grams fresh mint
  • half orange
  • 1 tablespoon honey
  • 1/2 teaspoon ginger
  • 450 ml frozen mango cubes

Place the ingredients in a blender container and blend until smooth. Divide mixture between an ice cube tray or muffin tins and place in the freezer.

When you’re ready for a refreshing drink later, put a cup of water in the blender, plus two smoothie cubes and blend well. Your drink is ready!


Source: Culy by culy.nl
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