Spring vegetable and fruit calendar + 10 seasonal recipes

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Which fruits and vegetables are in season in the spring? And what spring recipes can you make with it? 

It is often cheaper and more sustainable to buy seasonal fruits and vegetables. Certainly from your own country. As a result, fewer greenhouses are needed and you save CO2 emissions on transport. In addition, seasonal products taste extra delicious. Now that spring has arrived, you can think of asparagus, strawberries, rhubarb, snow peas and zucchini.

Below you will find a list of fruits and vegetables that are in season in the indicated month. The names made bold are really at their best in that month. And below that you will find 10 tasty recipes where these types of fruit and vegetables are fully featured. And for even more inspiration, take a look at all my spring recipes

What vegetables are in season in the spring?

March

potato
kale
green celery
celeriac
cucumber
mushrooms
parsnip
pumpkin
leek
radish black
radish
beetroot
red cabbage red
chicory
savoy cabbage
salsify
spinach
sprouts
onion lamb’s
lettuce
warm mussels
winter purslane
chicory white
cabbage
carrot

April

potato
endive
asparagus
chinese cabbage
zucchini
green celery
cucumber
mushrooms
pak choi
pumpkin
bell pepper
leek
turnip greens
rhubarb
radish
beetroot red
chicory string
beans
spinach
tomatoes
onion
hot mussels
watercress
carrot
chicory

May

potato
endive
asparagus
cauliflower
broccoli
zucchini
pea
green celery
cucumber
kohlrabi
lettuce
mushrooms
pak choi
bell pepper snow
peas
leek
turnip greens
rhubarb
radish
beetroot red
chicory
lettuce string
beans
spinach
pointed cabbage
tomatoes
onion
hot mussels
watercress
carrot

What fruits are in season in spring?

March

Pineapple
Apple
Banana
Grapefruit
Kiwi
Lime
Mandarin
Orange Melon
Pear

April

Strawberry
Pineapple
Apple
Banana
Pomegranate
Grapefruit
Kiwi
Lime
Mandarin
Orange Melon
Pear

May

Strawberry
Pineapple
Apple
Banana
Pomegranate
Grapefruit
Cherry
Kiwi
Lime
Mandarin
Orange Melon
Pear

10 x seasonal recipes

Lasagna with white asparagusLasagna with white asparagus

#1 Lasagna with white asparagus 

White asparagus with ham are a golden combination, especially in this creamy asparagus lasagna with bechamel sauce with pesto

Courgette soupZucchini soup
#2 Zucchini soup 

Delicious homemade zucchini soup with a touch of mint and cream, ready in 20 minutes

Easy rhubarb tiramisuEasy rhubarb tiramisu
#3 Easy rhubarb tiramisu 

Fresh and sweet tiramisu recipe with layers of lady fingers, creamy cottage cheese and caramelized rhubarb

Turnip greens stewTurnip greens stew
#4 Turnip greens stew 

Looking for a turnip greens recipe? How about this delicious spring stew made with turnip greens combined with pieces of cheese and dried tomatoes

Green asparagus with potatoes and eggGreen asparagus with potatoes and egg
#5 Green asparagus with potatoes and egg 

This cheerful vegetarian spring recipe of grilled asparagus with roasted potatoes and egg is highly recommended.

Asparagus soup with salmonAsparagus soup with salmon
#6 Asparagus soup with salmon 

Creamy asparagus soup of white asparagus with a delicious addition of smoked salmon

Strawberry pie with pastry creamStrawberry pie with pastry cream
#7 Strawberry pie with pastry cream 

This flan with a creamy filling of pastry cream and fresh strawberries is not too sweet and delicious on a summer day

Salad with cherries and mozzarellaSalad with cherries and mozzarella
#8 Salad with cherries and mozzarella 

Fresh cherries are delicious in this fresh and summery salad with mozzarella, croutons, hazelnuts and a balsamic dressing.

Noodles with chickenNoodles with chicken
#9 Noodles with chicken 

Tasty Oriental stir-fry with chicken and fresh vegetables in a tasty sauce served with noodles, tasty and simple!

Pasta with roasted cauliflowerPasta with roasted cauliflower
#10 Pasta with roasted cauliflower 

Roasted cauliflower is delicious, especially with pasta, Parma ham and cheese sauce


Source: Leukerecepten by leukerecepten-nl.
*The article has been translated based on the content of Leukerecepten by leukerecepten-nl. If there is any problem regarding the content, copyright, please leave a report below the article. We will try to process it as quickly as possible to protect the rights of the author. Thank you very much!

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