Healthy mac and cheese with cauliflower

Must Try

The classic American mac and cheese, but in a healthier way with a base of whole wheat pasta and a cauliflower sauce



 Preheat the oven to 220 degrees. Clean the cauliflower, chop the onion and finely chop the garlic. Heat some oil or butter in a pan and fry the onion and garlic. Then add the cauliflower and paprika powder, fry for a while and then add the stock. Let this cook until the cauliflower is cooked. Meanwhile, cook the pasta.

 When the cauliflower is cooked, puree it until smooth. Add the milk and 100 grams of cheese, stir well into a smooth sauce.

 Season with salt and pepper and then add the cooked pasta to the sauce. Stir this well again and then put the mixture in an oven dish. Sprinkle the pasta with the remaining cheese and put it in the oven for about 10 minutes, so that the cheese melts and browns a bit.

 Serve the pasta casserole with a fresh salad or add some peas.

Healthy mac and cheese

Source: Leukerecepten by leukerecepten-nl.
*The article has been translated based on the content of Leukerecepten by leukerecepten-nl. If there is any problem regarding the content, copyright, please leave a report below the article. We will try to process it as quickly as possible to protect the rights of the author. Thank you very much!

*We just want readers to access information more quickly and easily with other multilingual content, instead of only having information available in a certain language.


Previous articleCalzone pizza wraps
Next articleMarinated steak skewer
- Advertisement -spot_img


Please enter your comment!
Please enter your name here

- Advertisement -spot_img

Latest Recipes

- Advertisement -spot_img

More Recipes Like This

- Advertisement -spot_img