A delicious fast food jackfruit sandwich with the structure of chicken and a delicious smoky bbq taste. To lick your fingers.
Preheat the oven to 180° degrees.
Pull apart the jackfruit pieces with your hands. Then rinse them with cold water, drain and put them in a bowl.
Add the smoked paprika, cumin, curry powder and BBQ sauce and stir to combine. Cover the bowl and set aside to allow the flavors to infuse.
Finely chop the onion and garlic.
Heat the olive oil in a frying pan and fry the onion and garlic for a few minutes.
Then add the jackfruit mix and fry it for 5 minutes on medium heat. Stir regularly and add salt and pepper to taste.
Divide the contents of the pan over the baking dish and bake the jackfruit mix in the oven for about 7 minutes.
Meanwhile, cut the red cabbage and the apple into strips.
Then cut open the buns and place them with the BBQ jackfruit mix. Divide some strips of apple, red cabbage and possibly some fresh coriander over it.
Tips: Delicious with sweet potato fries.
Choose a gluten-free bun to make this recipe completely gluten-free.
This recipe is from the cookbook ‘ Every day vegan ‘ by Lenna Omrani. Here you will find delicious recipes for every moment of the day, from Oreo cheesecake to ratatouille pie, and from peanut butter mousse to a delicious jackfruit curry. All vegan but without difficult ingredients or preparations.
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