Delicious healthy sandwich with homemade spicy hummus and grilled bell pepper strips
Ingredients
200 g canned chickpeas, drained
1 tbsp tahini (sesame paste, for sale at eg the large Jumbo)
1 clove of garlic
1 tsp cumin
1 tbsp lemon juice
1 tsp paprika powder spicy
Pinch of chili powder, to taste
Salt and pepper
Optional 1 tbsp olive oil
4 bread rolls
1 yellow and 1 green pepper
1 tbsp tahini (sesame paste, for sale at eg the large Jumbo)
1 clove of garlic
1 tsp cumin
1 tbsp lemon juice
1 tsp paprika powder spicy
Pinch of chili powder, to taste
Salt and pepper
Optional 1 tbsp olive oil
4 bread rolls
1 yellow and 1 green pepper
Preparation
Put the chickpeas together with the tahini, garlic, cumin and lemon juice in a food processor and puree until fine. Then add the paprika powder, chili powder, pepper and salt and let it run for a while until the color is nice and even. If the hummus is very dry, you can pour a little olive oil through it while grinding. Cut the peppers into strips and grill them in a pan on both sides until dark spots are visible. Sprinkle them with a little salt and pepper. Cut the buns in half and spread with the homemade hummus. Divide the bell pepper strips over it and serve them lukewarm, they are also delicious cold.
Source: Leukerecepten by leukerecepten-nl.
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