Couscous salad with vegetable rolls

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Lukewarm healthy salad with couscous, grilled zucchini, bell pepper and eggplant rolls with feta

Ingredients

1 zucchini
2 red bell peppers
1 egg plant
200 g feta cheese
1 pack or 275 gr couscous
1 vegetable stock cube
250 gr mushrooms
2 tbsp almonds
Bunch of fresh coriander
tbsp honey
1 tbsp lemon
1 tbsp olive oil
about 100 gr lettuce
4 pita breads

Preparation

Cut the courgette and aubergine into long thin slices (minimum 8 each). Brush them with a little olive oil and fry them in a (grill) pan in stages on both sides. Meanwhile, roast the bell pepper in the oven at 220 degrees for 30 minutes or put it under the hot grill for 15 minutes until it is black. Then place the pepper in a bowl and cover it so that it starts to ‘sweat’.
couscous salad with vegetable rolls 01couscous salad with vegetable rolls 01couscous salad with vegetable rolls 01couscous salad with vegetable rolls 01
Roll up the grilled zucchini slices. Cut the feta into pieces and wrap it in the aubergine slices. Cut the mushrooms in half or into quarters and fry in a large pan until lightly browned for about 5 minutes. Pour in the water needed for the couscous (see package) and bring to the boil. Dissolve the stock cube in the water. Turn off the heat and stir into the couscous. Let soak for 5 min.
 couscous salad with vegetable rolls 01couscous salad with vegetable rolls 01couscous salad with vegetable rolls 01couscous salad with vegetable rolls 01
Meanwhile, peel the peppers. Cut the flesh into comics. Mix the honey, olive oil and lemon together and pour the dressing together with the coriander into the couscous. Divide some lettuce on a plate and scoop some warm couscous on top. Place some strips of grilled bell pepper, rolled zucchini and aubergine on top. Sprinkle with almonds. Serve with pita bread. Delicious with a fresh yogurt dip. For big eaters you may want to take a little more and for a lunch dish a little less.
couscous salad with vegetable rolls 01couscous salad with vegetable rolls 01couscous salad with vegetable rolls 01couscous salad with vegetable rolls 01

Source: Leukerecepten by leukerecepten-nl.
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